Needles in the bottom of your foot is very unpleasant.NoiseWiki wrote: ↑Wed Mar 16, 2022 6:33 pmYea I tried everything but basically the only thing that gave me any lasting relief was the shotRUBBISH wrote: ↑Wed Mar 16, 2022 3:19 pm
There's a stretch that helped. Helped a lot actually.
The affected foot and leg out behind you with the foot flat on the ground with a slight knee bend with the other leg.
Also used a scarf to tie my toes up towards my leg while sitting around. There's an expensive brace that does the same thing.
Did ya try rubbing elderberry juice on it?